You’ve done
the work.
You’ve read the books, gone to therapy, taken the supplements, tried the breathwork classes, and downloaded the cycle tracking apps. You know how to be “well.” And yet…
You still don’t feel fully at home in your body.
You still find yourself stuck in the same loops—anxiety flaring, your mind racing, your nervous system riding the edge.
You long for more than coping tools.
You want true healing.
Deep shifts.
A life that actually feels the way you know it’s meant to.
Maybe you’re not quite sure what’s next—just that the life you’re living doesn’t fully reflect the truth of who you are.
Maybe you’ve been carrying the weight of your family’s pain, your own trauma, the pressure to hold it all together—and your body is asking you to slow down and finally listen.
Or maybe you’re feeling the quiet call to prepare for something more… something in the future you can already sense.
I know this place—because I’ve lived it.
I’ve spent most of my life learning how to work with my body and my nervous system, not against them. I’ve sat in the confusion of not knowing what I wanted, or at times knowing exactly what I wanted but being too afraid to claim it.
And I also know the relief that comes when you finally stop pushing, stop overriding, and start coming home to yourself.
Maybe you’ve told yourself…
“Now’s not the right time. Maybe next year.”
“I should be able to figure this out on my own.”
“I can trust others with their intuition and decisions—but not fully trust myself yet.”
“Maybe I’m asking for too much… ”
“I’ve done so much already. Why is this still so hard?”
I get it. I’ve told myself many of the same things.
When you’ve spent years pushing through, holding it together, or trying to “do everything right,” it’s easy to fall into the belief that something outside of you—another supplement, another book, another protocol—is the missing piece.
But the truth is:
Everything you need is already within you.
And the deeper truth? You don’t have to do it all on your own.
When you slow down enough to listen to your body, when you create space to feel what’s true, when you’re held in a space that’s safe enough to actually heal - not just fix - it changes everything.
Whether you’re preparing to call in a child or simply ready to come home to yourself in a deeper way, this is where the path begins.
Rooted in wholeness, guided by your body, and aligned with the life you're meant to create.
I’ve been doing this work—quietly, persistently, and with my whole heart—for most of my life.
Born with complex health challenges, I was thrown into a healing journey from the very beginning. From an early age and into adulthood, I was learning how to live in a body that didn’t feel predictable or safe.
It made me curious. Determined.
Obsessed with understanding how to feel better—not just physically, but emotionally, energetically, spiritually.
This journey shaped everything.
Because when you live in a body that demands so much care, you start paying attention.
You become attuned to things most people overlook. You track your symptoms, your stress levels, and your sleep. You learn how your nervous system works before you even have a name for it.
And somewhere along the way, you start to realize that healing isn’t just about your body—it’s about your whole life.
It’s about feeling safe in the world and in your own skin.
It’s about trusting yourself enough to name your truth.
To take up space.
To want what you want without apology.
But for a long time, I didn’t know how to do that.
I became skilled at managing and masking. I knew how to be the one who had it together.
But underneath, I didn’t feel safe—physically, emotionally, or energetically. And when the world doesn’t feel safe, it’s hard to tell the truth, even to yourself.
For me, that included the quiet ache I carried for years—the desire to become a mother.
In my twenties, I didn’t fully own how important that dream was to me. I was in a relationship where I feared that naming my longing might create distance or even loss.
So I buried it. I disowned my own truth to keep a connection that, deep down, I knew was never truly aligned.
It wasn’t a dramatic
awakening
that changed everything—it was a slow, devoted return to myself.
Through years of nervous system work, deep inner healing, and studying the energetics of reality creation, I began to see clearly.
I stopped abandoning myself. I stopped accepting crumbs and calling it love. I finally honored what I really wanted—and who I really was.
And when I did that, everything began to shift. Not instantly. But powerfully.
That clarity rippled into every area of my life. Friends joked that I should be a Tinder coach because I navigated dating with such strong self-awareness and discernment, I knew exactly what I was looking for, and my intuition was always right.
I called in my now-husband, our sweet pup, and eventually... the soul of our child.
But more than that, I called in myself. Fully.
That’s what this work is really about.
Because the truth is… it terrifies me to think about what might have happened if I hadn’t broken free
From that relationship
From all the ways I was silencing myself
From the life I was trying so hard to fit into that was never really mine.
What if I had stayed quiet?
What if I had never claimed how deeply I wanted to be a mother?
There were so many moments when it would have been easier to keep denying that truth.
To keep performing the version of me that felt “acceptable”
To keep putting other people’s comfort before my own clarity.
And yet—what I wanted didn’t go away.
It just lived underground, waiting.
Quiet. Persistent. Sacred.
This is what drives me now.
Not just my own healing and becoming, but the aching knowing that so many others are still
carrying their deepest desires like secrets they’re afraid to say out loud.
I want you to have your chance.
To live your life from your truth.
To become the mother/woman/healer/intuitive you are here to be.
To not miss the window because something unresolved stayed buried too long.
This is heart work.
This is soul work.
And it’s the most important thing I know how to offer.
Wherever you are on your journey, know this:
You’re not behind. You’re not broken.
And it’s not too late.
Your truth is still here.
Your dreams are still possible.
And the life you long for is already reaching for you, too.
With love and magic,
Kelsey
The Credentials? I’ve got ‘em
This is just a sample of my education and training– I am a learner for life and am always deepening my knowledge of this work.
Bachelor of Arts (B.A.) Psychology - University of Victoria (2009)
Masters of Counselling Psychology - Alder School of Professional Psychology (2012)
Diploma of Holistic Nutrition - Canadian School of Natural Nutrition (2014)
Pre- and Perinatal Trauma Healing - Professional Intensives with Myrna Martin (2016-2018)
Somatic Experiencing Practitioner - Somatic Experiencing International (2018)
Developmental Trauma Healing - Somatic Resilience & Regulation (2020)
Eye of The Needle: Working With Near Death and Spiritual Experiences - Ergos Institute (2024)
My Work Is Rooted In...
Empowerment
Helping you remember that everything you need is already within you. My work creates space for you to trust your inner voice, own your story, and step into your next chapter with clarity and confidence.
Embodiment
Guiding you back to the wisdom of your body. Through somatic practices and nervous system support, I help you access the deep knowing that lives within - so you can move through life in a way that’s aligned, grounded, and true to you.
Transformation
Holding space for real, lasting change. Whether you’re preparing for motherhood or navigating another life transition, this work supports you in clearing inherited patterns, healing old wounds, and becoming the woman you’re here to be.
Over a decade in practice, and over 500 clients served
WHAT WOMEN ARE SAYING
"I feel more connected with myself, and I feel more confident and more empowered to make my dreams a reality."
"I love the passion that is put into this project, it truly comes from a place of support and love - which is needed so much in the world! I appreciate the care that went into the program and the constant reminder to be patient and curious with ourselves throughout the journey!"
Step into your next chapter with a resilient nervous system, connected to the wisdom of generations, and a profound trust in your intuition - Confident in who you are and who you are becoming.
Confident in who you are and who you are becoming.
Free Workshop
The Preconception Portal
Align Your Mind, Body, & Soul for Conscious Conception
Step into this free 90-minute workshop and cross the threshold into the sacred season before becoming a mother.
Through gentle guidance and soul-rooted practices, you’ll begin to clear old patterns, awaken your inner knowing, and prepare your whole being for the path ahead.
Reconnect with
your true self
If you're looking to reconnect with your true self, to prepare for and confidently step into your next chapter...
This is for you.
Becoming You
A Soul-Led Journey Through the Sacred Season of Preconception
An 8-week guided journey for women in the sacred season of preconception - where the desire for motherhood is real, but the timing, readiness, and path are still unfolding.
This is not just preparation for pregnancy. It’s the deep work that comes before—healing your nervous system, clearing inherited patterns, and anchoring into your truth, so you can step toward motherhood from a place of wholeness.
Through somatic practices, intuitive support, and feminine embodiment, you’ll strengthen your capacity to hold uncertainty, connect with your body’s wisdom, and become the woman who’s ready to receive what’s next.
Finding You
A 21-Day Reset for More Calm, Less Chaos
Reclaim your center in just 21 days. This self-paced course offers the exact somatic practices and emotional awareness tools that have helped hundreds of my one-on-one clients transform, re-center, and reconnect with their true selves.
Each day builds your capacity to manage stress, deepen self-awareness, and foster an increased feeling of calm in your life. I've made this program accessible to anyone ready for change because I truly believe that this is the work we need. As we heal ourselves, we heal the world.
In-Person Women's Circles And Events
We are designed to thrive in community, not to walk this path alone. These LIVE, in-person events provide a supportive, healing space for you to release emotional blocks, heal generational patterns, build nervous system resilience, and remember that you truly belong.
Be the first to know when the next one is happening!
Ready to begin,
but not sure where to start?
Send me an email to explore your options and find the best fit for you!
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